Pre-conceptional counselling is a vital healthcare service aimed at women and couples planning to conceive. It involves evaluating and optimizing a woman’s health before pregnancy to improve outcomes for both mother and baby. This counselling covers various aspects such as nutritional advice, managing chronic health conditions, genetic screening, and lifestyle modifications like quitting smoking and reducing alcohol intake. Healthcare providers may also discuss the importance of vaccinations and taking folic acid supplements to prevent birth defects. By addressing potential risks and promoting healthy habits before conception, pre-conceptional counselling helps ensure a healthier pregnancy and reduces the likelihood of complications.

Post-natal counselling, on the other hand, focuses on supporting new mothers after childbirth. This counselling addresses the physical and emotional changes that occur post-delivery, providing guidance on topics such as breastfeeding, postpartum depression, and recovery from childbirth. It also includes advice on newborn care, such as feeding, sleeping, and recognizing signs of illness in the baby. Post-natal counselling aims to support the mother’s mental health, helping her navigate the challenges of early parenthood, and ensuring both her well-being and that of the newborn. By offering comprehensive support during this critical period, post-natal counselling promotes a healthy and positive start for the family.